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Maklike (savoury) maalvleis resep
16 Mar, 2026 @ 16:53:44 pm1 pakkie 500gr maalvleis
1 ui fyn gekap
olie vir braai
knoffel na smaaak
1 eetlepel droee Italiaanse speserye
2 eeetlepel koekmeel
3 eetlepel tamatie puree
sout en peper na smaaak
1 eetlepel worcester sous
een en n halwe koppie bees stok
200 gr bevrore gemengde groente
in n pot braai die ui en knoffel tot sag
gooi die speserye by en braai nog vir so n mimuut of twee
gooi die pak maalvleis by en breek op en braai in pot tot maaalvleis kleur verander
gooi nou die koeklmeel by en roer goed deur vir n minuut of so
gooi dan die tamatie puree, worvester sous en bees stok by en roer goed deur laat prut vir so 15 minute
gooi dan die bevrore groente by en laat dit lekker stadig prut tot groente lekker sag is
en bedien saaam met gepokte aartappels
geniet
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